Benefits of Chiropractic for Headaches and Neck Pain
Chiropractic care can be an effective solution for alleviating neck pain and headaches. By focusing on spinal alignment and joint mobility, chiropractors help relieve tension in the neck and surrounding, which can reduce the frequency and intensity of headaches. Through various techniques, such as adjustments and soft tissue therapies, chiropractic treatment promotes better posture and overall spinal health, leading to long-term relief. Our Chiropractor, Ellie, uses a wide variety of techniques including spinal manipulation & mobilisation, dry needling, soft tissue work and exercise rehabilitation.
Neck Strain
Neck pain often stems from poor posture during device use ("tech neck"), whiplash injuries, or degenerative changes that occur with age.
​Patients typically present with stiffness and pain in the neck area. Many experience headaches originating from the base of the skull, along with reduced mobility and pain that may radiate to the shoulders.
What techniques can Chiropractors use to help with neck pain?
Our treatment includes gentle cervical adjustments to restore proper alignment and massage therapy to release tension. We incorporate trigger point therapy for specific areas of tightness, along with rehabilitative exercises and postural retraining. We also provide ergonomic guidance to prevent future issues.